25+ Brilliant Lunch Ideas for School Going Kids!
Every mom’s headache is to give their little one’s proper meal which completes all nutritional requirements and at the same time, tempting and fingerlicking enough that you don’t have to pass through the power struggle to make them eat. They should just pick it and eat all by themselves. Even when they are off to school, you dont need to be worried whether they would have finished their meal or not. I assure you, if you follow these brilliant ideas, you will find their lunch boxes empty when they are back home. Enjoy
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White rice is a good source of magnesium, phosphorus, manganese, selenium, iron, folic acid, thiamine and niacin. Giving your kids Rice is the most recommeded things by doctors. So go for it!
Vegetables are important sources of many nutrients, including potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C. Protein is an important nutrient for your body. Good sources of protein include meat, fish,chicken, eggs, dairy, beans, soy foods, nuts and seeds. So giving them noodles is a really really good idea with chicken but you must be making it presentable and likeable enough for your kids to eat to their fullest.
Pizza is even a very good choice for kids. Easy to make, easy to cook, have chicken, cheese, vegetables all over it, gives good aroma and texture to eat.
Peas and corns are healthy when it comes to healthy choices for your little angel.
Fruits are a source of many nutrients including calcium, potassium, magnesium, vitamin A, vitamin C.
Use of burgers, nuggets, Onion rings, fried and frozen stuff should be minimized but can be given on n off but not on regular basis.
Try homemade brownie rather readymade stuff! Here is an easy and quick recipe; have a look.
Try to bake or cook everything at home. Internet is replete with recipes! Try them at home and raise happy & healthy kids.
Mashed potatoes is easy to bake and rich of B-vitamins, especially vitamin B6 or pyridoxine, thiamin, niacin, pantothenic acid, and folate.
Garlic bread tastes awesome and is too fast to cook. Just Preheat oven to 350 degrees F (175 degrees C). In a small saucepan over medium heat, melt butter and mix with garlic powder and dried parsley. Place Italian bread on a medium baking sheet…Bake in the preheated oven approximately 10 minutes, until lightly toasted.
If you don’t have oven, just toast it on a non stick pan…too quick to be served!
Egg especially organic eggs are one of the healthiest choices to make in winters.
Avoid giving junck food to your kids in lunch. They need healthy stuff especially during school hours. Give them nuts, almonds and dry fruits in winters especially.
Hope it gives you a good deal of choices to present to your little ones during their school in form of lunch.